P-COS Cycle Balance

I switched my afternoon coffee for this and the caffeine-free thing actually matters—no jitters, just a slow unwind by evening. Around day ten of my cycle the cramping was noticeably milder, which I wasn't expecting from a tea.

I’ve been drinking this every morning for two weeks and the lack of caffeine means I can have it even late in the day without jitters. The gentle herbal flavor is actually calming, and I feel like my cycle has been more regular than it’s been in months.

The earthy taste took a couple cups to get used to, but it’s genuinely calming in the evenings since it’s caffeine-free. I do wish the box said how long to steep for best results, though it’s been a nice part of my wind-down routine this week.